Mental Health

Is There Anybody In There? What we know about what we think? The answer will propably be different for each and everyone of us, why? Because each of us has different ideas, depth and knowlegde about the topic. What we know about how we perform? The answer for this question…

WTF Is “Inner Bitch”? Did ever happen to you the following situations: Gave up a training session because of bad weather? Taped soon because it hurt and not because the submission was actually ON? Made a goal, a hard one, and mid performance stoped because you were tired? Slowed down…

What about it? We now live in wonderfull times, times where there’s no lack of information, no lack of opportunities to regain control over your fucked up brain and thoughts. But why even bother? As you may know, or not, we are more than the physical expression that we are…

The First Blog So as you guys know or don’t, I’m a brazilian who his mother went far from her country to try to give her kids a better life. When i was in Brasil i knew little about Jiu Jitsu, my energy went all in skateboarding and boxing, thus…