Cobra Coral Bjj

Mental Training?

Is There Anybody In There? What we know about what we think? The answer will propably be different for each and everyone of us, why? Because each of us has different ideas, depth and knowlegde about the topic. What we know about how we perform? The answer for this question…
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Jiu Jitsu Principles

How Do You Aproach Learning Jiu Jitsu? Before you start reading, do know this, i’m not making any advertisment of their products, neither they are sponsoring me in any way, i bought the course with my own money. There is something to be said about these two celebs in the…
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How To Get Stronger For BJJ?

Do We Even Lift Bro? One thing is for sure, Jiu Jitsu requires some level of strenght, not like other combat sports like Judo or Wrestling, but you got to have it in you, like Vitor Doria always says “So nao faz forca quem nao tem”, translated : “He who…
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The Inner Bitch

WTF Is “Inner Bitch”? Did ever happen to you the following situations: Gave up a training session because of bad weather? Taped soon because it hurt and not because the submission was actually ON? Made a goal, a hard one, and mid performance stoped because you were tired? Slowed down…
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Mental Health?

What about it? We now live in wonderfull times, times where there’s no lack of information, no lack of opportunities to regain control over your fucked up brain and thoughts. But why even bother? As you may know, or not, we are more than the physical expression that we are…
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UFC 281

WHAT A NIGHT!!!! So yesterday, we had one of the most incredible title shots in the UFC, it started good and ended better! If i talk about all the card you will be seating for a looong time here reading all i got to say about all the fights, but…
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The First One

The First Blog So as you guys know or don’t, I’m a brazilian who his mother went far from her country to try to give her kids a better life. When i was in Brasil i knew little about Jiu Jitsu, my energy went all in skateboarding and boxing, thus…
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